Buddhism is attracting a lot of young people - which is a good thing of course - but what can it still offer us elders who have been involved for many decades ? Well quite a lot actually, so welcome to the launch of the little known "Zimmer Zen"school of Buddhism.Zimmer Zen was founded by its one and only Patriarch "Sid Arthur-itis" after his retirement at the age of 65. According to legend, it seems he was unhappy in his retirement and often ventured out beyond the confines of his nursing home. One day, whilst sat at a local pond feeding the dukkhas he saw three things that changed his life forever and brought forth what we now know as "Zimmer Zen". Unfortunately, he forgot what they were so the origins of this school of Buddhism are forever lost in the mists of time.
Nevertheless, over time his teachings were formulated and have come down to us thus:
The Four Zimmer Truths
1) Bones get creaky, skin gets crinkly and brains get forgetful
2) The cause of all of this is getting older
3) There is a way to make it all a bit easier to cope with
4) All you have to do is follow the Eightfold Zimmer Path
The Eightfold Zimmer Path
1) Right Eating -make sure you eat lots of fruit and vegetables (avoid baked beans if you can)
2) Right Exercise - do lots of walking, dancing and "horizontal yoga" (as long as you can manage it safely)
3) Right Viewing - choose your TV channels and DVD's carefully
4) Right Speech - try to avoid swearing at those who annoy you - if you can
5) Right Livelihood - make sure you collect your pension and apply for all the benefits you are entitled to
6) Right Thought - be positive and take up a new interest (e.g. sky-diving) if possible
7) Right Mindfulness - pay attention to what's going on around and within you, but try not be too nosey and don't gossip to others about what you discover
8) Right Mobility - when it's hard to mobilise without help - think Zimmer!
Future Development
Zimmer Zen will only really appeal to those who have been involved with Buddhism for many years so unfortunately an age limit has been imposed on anyone wishing to practice within this tradition. Proof of age may be asked for (pension book or buss pass acceptable)





